How To Achieve Happy, Healthy Hair Growth

The Best Ways To Obtain Stunning, Healthy And Balanced Hair Development

When it involves hair development, we've all been guilty of anxiously peering in the mirror everyday to see if we have actually made any kind of development just to become annoyed with that it takes a long period of time to grow back hair. Contributed to that is the disappointment that comes with not having the ability to design your hair throughout this phase. That is why several describe hair regrowth as an “awkward stage. ”
While hair development is a slow-moving procedure (locks usually expand concerning 1/2″ monthly), there are a number of points that you can do making your shift to longer hairs smoother. Despite whether you intend to include a couple of even more inches or you are aiming to expand your hair down your back, hair development can be disappointment complimentary if you set about it in properly.

Treatment for female hair loss

The first thing that you have to understand if you are attempting to grow back hair is that hair regrowth is a procedure, as well as because procedure you will likely need to adjust to a number of various designs prior to you reach your utmost hair development objective. All this implies that you will likely be investing even more time at the beauty salon throughout the hair development procedure instead of far from it.
Because hair development after various situations has to be come close to a little bit in different ways, we're most likely to take a little time to check out how you can grow back hair after a few of the primary cases that individuals typically wish to advertise fast hair regrowth.
Hair development after a poor hair cut
We've all had those dreadful experiences at the hair salon where we requested a certain cut that was simply inches much shorter compared to just what we began with just ahead from the beauty salon with a much shorter do compared to just what we planned on. As well as you could wager that if the stylist really did not offer you the cut you desired, the cut you have is most likely in inadequate form itself.

Regrow Hair Naturally For Women

Hair development after times like these have to can be found in actions. While you could not wish to, the first thing you should do after obtaining a negative hair cut is to go as well as get it reduce once more. The reason that is that you should obtain a design that you could collaborate with, one that is equally reduced, as well as a design that is positioned to grow back hair. Doing this will certainly get rid of a great deal of the aggravation that you really feel throughout the hair development procedure as well as will certainly provide you a design that you can be happy with in the meantime. Visit here to read more www.telvium.com

The initial go to after a poor hair cut is vital to your hair development success. With each other, you and also your stylist could analyze the design that you would at some point prefer to accomplish as well as go over the hair regrowth procedure and also ways to reduce your hair throughout the period. The ideal cuts will certainly make certain that you continue to be trendy and also stress and anxiety totally free throughout the hair development procedure.
Hair development after a disease
If you have actually shed all your hair because of radiation treatment or an additional health problem, you no question wish to grow back hair rapidly. While hair regrowth could start within days of quiting therapies, the hair development procedure after a disease can be extracted.
The first thing you will certainly discover when your hair begins to expand back in, is that it can be sporadic in position which it could have altered in structure. While it could be alluring to motivate any kind of quantity of hair development after shedding every one of your hair, you should provide your locks time to recoup, enlarge up and also complete prior to you begin to grow back hair.

Stop Hair Loss And Regrow New Hair In Women

This part of the hair development procedure could take a number of sees to the beauty parlor prior to your stylist offers you the proceed on expanding your hair out. Throughout this time around, your stylist will likely suggest brief split hair cuts, which will certainly be very easy to design and also make your hair show up thicker up until hair development appears on all parts of your scalp.
As soon as you start the hair development procedure, you could continue similar to any person else attempting to advertise hair regrowth. Select cuts that are both trendy which will certainly turn into a much longer design without much frustration.
Hair development to get size
Some individuals currently have extensive locks, yet would love to see their hair expand also much longer. For this kind of hair development, items that promote hair development commonly function best. Search for topical items which contain nettle or for vitamin supplements that promote hair regrowth.

Best Hair Loss Treatment In Women

Beauty parlor check outs throughout this kind of hair development need to additionally not be overlooked. Make sure to obtain your ends cut routinely and also stay clear of unneeded damages as a result of chemical procedures such as perms and also shade. You must additionally shield your hair from the sunlight using items which contain UV protectants.
As you could see, hair development does not need to be a lesson in persistence. If done correctly, you could stay clear of every one of the aggravation as well as have fashionable, lovable locks also while you are aiming to grow back hair.

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Best Cure To Reverse Receding Gums Naturally At Home

Gum recession manifests itself through inflammation, swelling, and bleeding of the gum tissue originated by the plaque which is then converted into tartar. In this article we will discuss the best cure to reverse receding gums naturally at home. This tartar contains bacteria and toxins that irritate and destroy gum tissue.

Causes That Favor The Appearance Of Receding Gums

  • Incorrect oral hygiene.
  • Emotional tension.
  • Hormonal imbalance such as pregnancy, hormonal changes of puberty, and menstruation,
  • Nutritional deficiencies.
  • Disease such as diabetes and osteoporosis.
  • Medications such as antibiotics and anticoagulants.

Know More About Can Your Gums Regenerate

Homemade Recipes That Prevent And Reverse Receding Gums Naturally

Green Tea To Heal Receding Gums:

Green tea is a wonderful remedy to heal receding gums, it may not be as tasty as other teas, but its multiple benefits make it one of the most recommended and consumed.

Aloe Vera To Stop Receding Gums:

Rub the gums, several times a day, with aloe Vera gel or figs cooked in milk.

Anise seed And Mint Tea

Prepare a tea with a teaspoon of dry anise seed, mint and teaspoon of rosemary 3/4 cup boiling water for 10 minutes, and then use the liquid as a mouthwash several times a day.

Salt And Water To Reduce Inflammation

Rinse the mouth twice daily with a saline solution by putting a teaspoon of salt in a glass of warm water and reverse receding gums naturally at home. This will result in swollen gums.

Baking Soda And Hydrogen Peroxide

Mix together baking soda and hydrogen peroxide in equal parts. Then brush with this preparation only once a day, especially around the gum line. Sodium bicarbonate polishes and cleans dental plaque, but prolonged use can damage tooth enamel.

Sage Or Mint Oil

Perform mouthwashes with products containing sage oils, mint oil or menthol same for toothpaste.

Tea With Honey

Rinse the mouth with an infusion made with a spoonful of honey and three drops of essential oil of lavender diluted in warm water.

Apple To Clean The Teeth

Eat half a raw apple after each meal.

Clove To Eliminate Receding Gums

Place 200 grams of clove in a bottle with a liter of white rum or rum and cover it well. Leave it in the sun for 15 days and shake it daily. Then in a quarter cup warm water add a little of this preparation to gargle and rinse with it, until the receding gum line disappears.

Apple Vinegar

In the morning and evening perform mouthwash with a teaspoon of apple cider vinegar diluted in a cup of water.

Garlic Oil Stop Receding Gums Naturally

Rub the gums with garlic oil or keep a garlic clove in your mouth on the gums.

Myrrh extract

Make a hot water solution with two drops of myrrh extract. This powerful antibacterial can be used after every meal. (medium.com)

Best Cure To Reverse Receding Gums Naturally At Home

Natures Smile Gum Balm for receding gums: Nature's Smile Gum Balm has even more than seven natural herbs. These herbs are proven to stop receding gums. And with regular use, you can even reverse them. Don’t forget to use the Natures Smile Oral Rinse after brushing.

“With these home treatments, you can not only eliminate receding gums but also improve the breath.”

 

Reverse Receding Gums Naturally

Natural Way of Curing Gum Disease

Periodontal disease or otherwise known as gum disease is a disease that includes the inflammation of the gingiva or gums. Gum disease is the infection of the gums surrounding the teeth. The main root cause of gum disease is plaque, s sticky white material that covers the teeth. Plaque is developed when the contaminants in the mouth blends with saliva and remnants from starchy foods and sugar from the food we eat. If not appropriately removed, plaque will collect and will at some point solidify below the gum line into tartar. Tartar build ups are difficult to remove and usually call for dental cleansing by a dental professional.

For More Info Visit Us At Mouthwash To Help Receding Gums

Gingivitis, a moderate kind of gum disease is the product of bad oral hygiene. Nevertheless, gingivitis can be treated and reversed. Studies show that there is a natural method of healing gum disease. Together with routine oral hygiene, taking in various vitamins and minerals can help cure and avoid gum disease. Below is a listing of the vitamins and minerals that is the natural method of healing gum disease.

Vitamin C.
Researchers from the Journal of Periodontal state that there is a connection including Vitamin C deficiency and gum disease. Their scientists have wrapped up that people that have reduced vitamin C intake have high risk percentage of gum disease. Individuals who use up less than the advised nutritional allocation or RDA of 60 milligrams each day have 1.5 risk of establishing severe gum disease or periodontal disease. Vitamin C is a natural method of healing gum disease since vitamin C is an anti-oxidant. Vitamin C repairs the add-on fibers of the gums and accelerates the regeneration of the bone that is damaged by the gum disease.

Vitamin D.
Another natural way of curing gum disease is by absorbing vitamin D. Vitamin D is recognized to have anti-inflammatory effects hence decreasing the sensitivity to periodontal disease. Professionals from the Boston University have concluded that people that have greater levels of vitamin D in their blood are much less most likely to experience bleeding of the gums throughout the gum probing. Sunlight is the most abundant sources of vitamin D. The National Institutes of Health Office of Dietary Supplements recommend that 10 to 15 minutes of direct exposure of the sunlight must be done two times once a week to have sufficient quantity of vitamin D in the blood level.

Tea Tree Oil.
Applying tea tree oil gel is a natural means of curing gum disease as a result of its antibiotic residential or commercial properties. Nonetheless, the quantity of plaque can not be reduced by tea tree oil gel alone; using industrial tea tree toothpaste is suggested.

There are whole lots and lots of natural method to cure gum disease. It is suggested that you consult your dental expert or dietitian first prior to taking up various minerals and vitamins. 

Build Big Muscles Fast. Gain Muscle Mass Guide

Build Big Muscles Fast. Gain Muscle Mass Guide

So you want to build big muscles? Simple isn't it? Just join a gym and hit those weights regularly and viola, in a couple of months, you will gain so much muscle mass that you are ready to take on any bodybuilding contest. Is it really that simple to build big muscles? Well, to gain muscle mass, there is much more than just hitting the gym regularly. Here are some muscle mass gaining tips :-

a) Eat and Eat – To build muscles, you must eat. Your calorie consumption must be more than your calorie expenditure. If you expand all the calories you have eaten, then where are the calories to build muscles?

2) Protein – Make sure that you eat enough protein. You should eat at least one gram of protein per pound of your body weight everyday if you want to gain muscle mass fast. If you don't get enough protein, your muscles won't grow big.

3) Supplement – If you cannot have adequate protein from your normal meals, supplement with protein shakes. If you want more strength so that you can lift heavier weights to grow bigger muscles, take Creatine supplement.

4) Weight Training – You must lift with heavy weights and to add on more weight consistently to progressively build your muscles. But it is very important not to sacrifice correct lifting techniques and form for the sake of lifting heavier.

5) Lift Free Weights – Use free weights like dumbells and barbells to recruit more muscle fibers so that more muscle fibers can be worked on.

6) Compound Exercises – Work with compound exercises like bench presses, squats, barbell rows, chin ups and dead lifts to build big muscle mass. If you concentrate on working your puny muscles like your biceps, then you will only have puny muscle growth.

7) Get Enough Rest – Have rest days in between your workout days and do not work the same muscle group more than twice a week. Your muscles need to recover from your workouts in order to grow big.

8) Get Enough Sleep – Sleep at least 8 hours a day. More even better. Your muscles grow when you sleep.

If you practise the above 8 steps consistently, your muscles will grow fast and big. Of course there are many more things you can do to achieve a competitive bodybuilder's physique of which I cannot cover in just an article here. So do research for more knowledge.

The Care of Rheumatoid Arthritis

The Care of Rheumatoid Arthritis

There are different forms of arthritis – each painful and possibly debilitating. Often attributed to those of advanced age, arthritis can afflict anyone and can develop for a number of reasons, depending upon the type. Since this particular disease affects the joints, the agility and mobility of the patient can be significantly impacted as it progresses – sometimes to the extent of physical deformity.
Rheumatoid arthritis is a disease of the immune system which often targets the hands of the patient. In addition to great pain and inflammation of the joints, those who suffer from this form of arthritis will often experience a deformity of the hands and fingers. The disease typically affects both hands simultaneously and can cause exquisite pain, swelling and loss of normal function, in addition to severe deformity.
In broad terms, arthritis refers to inflammation of the joints. Where rheumatoid arthritis is concerned, the actual linings of the joints is what becomes inflamed. This causes the cartilage in the joints to grow and swell, which over long term erodes the joints. This is what causes the very characteristic crippling deformities that occur in the fingers and hands of rheumatoid arthritis sufferers.
People diagnosed with rheumatoid arthritis comprise only 1% of the population. (Vast numbers of people who suffer from other types of arthritis.) This disease affects women much more frequently than men. So far, there is no known cure for rheumatoid arthritis. Therefore, the only recognized treatment at this point, is to manage the pain. Doctors prescribe various remedies which depend upon the patient's medical history, overall profile and other related factors.
Of the many types of pain control, oral medications are often used to control the swelling and pain that’s associated with rheumatoid arthritis. Other options include braces and splints – which gird weakened joints and remove excessive pressure from them – and surgery, in more critical cases. The latter option not only aids in reducing pain, but also provides greater mobility and improves the appearance of the hands. These surgeries may consist of a synovectomy, osteomoty or joint replacement.
When diagnosed early enough, there are many steps that can be used to reduce pain and the other consequences of this type of arthritis. So, even though there’s no known cure, if one experiences pain, swelling, or diminished use of the hands, one should contact a doctor immediately. A plan can be outlined to reduce pain, and prepare for future surgery.
No-one should have to live with pain of arthritis, now that so much progress has been made in the field of pain management. The first steps in managing the pain may be as simple as common aspirin or other medications. If they do not work, a doctor will then prescribe medication that specifically targets arthritis pain. But before that can happen,there has to be open communication between the doctor and the patient regarding the pain early in the treatment. So, it is not advisable to suffer quietly in this case.

Dental Veneers: transform your smile and enhance your personality!

Dental Veneers: transform your smile and enhance your personality!

Veneer is a thin covering over something. Embarrassed about your smile? Dental veneer is the ideal means to smile beautifully and improve your self confidence. In this competitive age it is very important for a person to appear presentable. A beautiful pleasant smile goes a long way in enhancing your looks. You never know a simple smile may just do the trick for you.

Any sort of dental defects or problems can be very easily corrected. There are some simple methods which can be employed to correct dental deficiencies. All you need to do is meet your dentist to find out which method is best suited for you. There are different types of restorative and cosmetic dentistry procedures available for you to choose from.

Dental veneer is a thin covering for the outer portion of your teeth. They are used to enhance the appearance, color and shape of your teeth. Dental veneer is ideal for mending chipped, weakened, discolored or misaligned teeth. Indulge yourself by going for dental veneer for your teeth and see how it works wonders for you.

The process of using dental veneers on your teeth is rather simple. In this procedure the front portion of the faulty teeth is first of all slightly removed by your dentist. After this custom made veneers are bonded and fixed to that portion of your teeth. The veneer is custom made according to the type of teeth defect a person has. Bonding of the veneer can be done physically as well as chemically.

Ideally this procedure can be done in two sittings with your dentist. Dental veneer remains one of the fastest as well as the best way for people to improve the appearance of their teeth and smile better. People who are constantly exposed to the media and are in the limelight usually use dental veneers for their teeth.

There are many advantages of using dental veneers on your teeth. First of all a person can get very good results with a minimal of tooth drilling. Veneers can be used to give the perfect alignment to your misaligned teeth. However the dentist who is using veneers must be very careful as veneers can increase the thickness of teeth. Only very thin wafer like layer of veneer must be used on your teeth.

If you want to keep your teeth in proper shape and good working condition, following some basic rules of dental hygiene will help you in the long run. Brushing your teeth twice a day is vital. Make sure to include lots of food stuff which are good for your health. Also remember to keep the regular appointments with your dentist religiously. Following these simple procedures will help your dental health in the long run.

Supplement Right to Boost Your Energy

Supplement Right to Boost Your Energy

In today's polluted society is very taxing on the body. While the body benefits exceptionally from fruit and vegetables, to cope with all the chemicals around us the body needs specific supplements.
Most supplements turn into very expensive urine. This is a very important point. Carbon dioxide, exhaust fumes, putrid invisible gases and boron (a chemical that leaks into buildings from bricks) poison our bodies on a daily basis. We need extra support to counter this.
Want to know how to counteract all the wastes the body has to take in? Chlorophyll is the substance that causes the green coloration in plants and vegetables. It is similar to hemoglobin in the blood except for one molecule. Green vegetables, especially leafy greens, shoot the highest energetic nutrients into the body.
There is one supplement that has high concentrated source of chlorophyll. This supplement also contains Vitamins A, C, E, K and B including B12 and B17 (these two are particularly significant because it's been suggested that it's not easy to get vitamin B12 on a vegetarian diet. B17 is significant because of the latest research that suggests possible benefits it provides on specific types of cancers). It also contains every single known mineral, in organic form (on Day 2 we talked about the importance of getting organic minerals). That's every single known mineral needed by the body. Some of these are extremely hard to get. It also has every known trace mineral. A true phenomenon. It considered a wonder food. It is tasteless in a glass of fruit juice. It's much better than its name suggests. This is Wheatgrass. Don’t be mistaken, this is far different from wheat – the most important point is that Wheatgrass does not contain gluten.
Have you ever seen or come across the latest craze for Omega 3 Fats? They are also known as Omega 3 Essential Fatty Acids. If you haven’t seen it yet, you will very soon. Many scientists are linking them with everything your body needs, everything from weight loss to skin shine. One challenge is that the body can’t store Omega 3 Fatty Acids. Omega 3 is made from a substance called ALA (alpha-lipoic acid). ALA can be stored by the body. Linseed is packed full of ALA, or basically the building blocks of essential good fats. These fats are good fats, as opposed to the excess weight which comes from bad fats. Scientists are now finding that good fats will push out bad fats from the body. Linseed is not green; however it's very powerful, so we've included it here.
Remember you get most of your nutrients from fruits and vegetables.

Read This Now If You Are Concerned About Hair Loss (2)

Read This Now If You Are Concerned About Hair Loss

Hair loss is something a lot of men suffer from as they get older. There are many different factors that lead to hair loss. Some are genetic, some are environmental. Below are a few pieces of advice to help you learn what causes hair loss and what you can do to prevent it.

Eating a healthy diet that is full of protein, and the vitamins and minerals that your body needs will help to prevent hair loss. Many times people have hair loss because they are not giving their body the proper nutrition that they need. If you do not have the right diet, you will find it very hard to promote hair growth.

Avoid using too many different products on your hair. Because you want to look good, you may use different types of hair products. Many styling products contain sulfate, formaldehyde and sodium chloride. These products are ones that we should stay away from when we are trying to reduce the chances of hair loss.

If you have a very hectic life, make sure that you find at least one hour during the day to exercise. Exercising helps to relieve stress and flushes out the toxins from your body. Aim to exercise at least three days a week to maintain a healthy head of hair.

If you have tried everything, you can help regrow hair from hair loss, you may want to consider surgery. There are a variety of different surgery options, and all of them are non-invasive. The most common is a microscopic follicular unit transplant, in which a doctor transplant follicular units to the bald area.

Shaving your beard might cause it to come back thicker and stronger, but it doesn't work the same with your hair. So do not make the mistake of shaving your head if you are losing your hair. You will actually lose more of your hair this way. Hair stays stronger at its root when your hair is longer and taken care of.

One thing many people don't consider is that hair products like gels, waxes, mousse, and the like can lead to hair loss if they aren't washed out before going to bed. Sleeping with products like these in can let them invade your scalp and clog your pores, leading to early baldness.

To help minimize hair loss, avoid a diet rich in animal fats. Studies show that animal fat rich diets can cause the body to release very high levels of testosterone. This has a direct correlation to the amount of hair loss one might experience. Stick to fruits and vegetables, with minimal low fat meats, to keep your lovely locks.

Now that you have a general idea of what the most common causes of hair loss are, you can begin to combat it. But remember that everyone's body isn't the same and what's causing someone else's hair loss, may not be the cause for your hair loss. It's always a good idea to consult with a doctor first.

Losing Weight Through Diet

Losing Weight Through Diet

Various studies show that more than two-thirds of all American adults are either obese or morbidly obese. With all the hype on weight loss and weight loss products, it’s no wonder that more and more people who suffer from being overweight become interested into various commercial diet plans and weight loss programs that are available in the market today.

THE PROS AND CONS OF DIET AND DIETING

Of all the means of losing weight offered by various companies, weight loss diets have become one of the most popular that overweight people use. This is because these people believe that by taking in regulated amounts of food or veering away from eating foods from a specific food group, they can lose weight easily.

But, little do they know that improper diet and dieting may result to rapid weight loss and can even lead to more serious illnesses due to lack of nutrients absorbed by the body.

Food and nutrition experts say that most obese people who are into strict diet and improper dieting have developed have a long history of dieting failure because they always go back to their usual eating and lifestyle habits.

Experts also agree that although improper diet can lead to severe health cases, it can be powerful tool in losing weight if done properly and administered by authorized health care providers. This is because weight loss diets that are monitored by authorities can evoke commitment, discipline, and dedication to those who are taking the specific diet plan. And if these weight loss diets are administered properly, people who choose weight-loss program can conquer their fear of dieting failure and depression.

Indeed, it will take a huge amount of energy for an obese person to be able to stick to any weight-loss diet or program. Aside from fighting the temptation to go back to their usual way of eating, people who are overweight have large tendencies of becoming violent and defensive in their preference of diet.

Although diet can be an effective means of losing weight, experts say that not all weight loss diets and programs can be successful. This is because some diets target the dieter’s weakness and make them believe that they can eat certain amount of foods when in fact, these can contribute much to their weight gain.

AVOIDING FAD DIETS

To be able to lose weight safely and properly, make sure that you know when the weight loss diet is a fad. Here are some ways to help you spot a fad diet:

– Menu offers extremely limited food choices.
– Cutting out an entire food group.
– The diet asks the dieter to eliminate all fats.
– Promises of ultra-fast weight loss or rapid weight loss.
– It aims to sell a specific weight loss product such as herbal weight loss supplement or pills.
– Weight loss diet claims they are based on unproven science.
– It opposes medical opinions.

How To Gain Muscle Naturally… No Steroids Necessary!

How To Gain Muscle Naturally… No Steroids Necessary!

Wondering how to gain muscle? There are many fads, gimmicks and “quick fixes” to be found, but there is really only one healthy way to gain muscle mass. You don't need to be gifted with great genetics or use potentially dangerous illegal hormones or steroids.

The “how to gain muscle” question has a relatively simple two-step process:

1) increase your caloric intake, and
2) workout. This combination will provide the desired results.

Don't be embarrassed to look in the mirror! You CAN have the body that you strive to achieve. When you first begin thinking about how to gain muscle, the first instinct may be “But I don't want to gain fat”. Losing fat and gaining muscle mass are two different objectives, and are tackled in two different ways. At this point you have to realize that dieting and exercising to lose weight is different than dieting and exercising to gain muscle.

In gaining muscle mass, the caloric intake must be increased. You have to take in more calories that your body is used to: take in more proteins and fats-your body has no choice but to gain weight. While nutritional supplements may be utilized, this should NOT be used as a substitute for a healthy diet. The increased calories are then offset by working out with weights in order to achieve the increased muscle mass you desire. This workout will stimulate growth by “overloading” the muscles. The combination of caloric building blocks (which help rebuild and repair muscle tissue) along with the increase workout.

If you are among the millions who constantly try to gain weight and build muscle mass, remember that a firm commitment, the proper diet, and a good weight-training regimen are the best ways to succeed in reaching your goal. A muscle mass building diet includes plenty of protein and enough calories to promote weight gain.

A good place to start is to multiply your current weight by 18. This number will give you a rough idea of how many calories your body needs in a day to bulk up. If you are extremely active, play sports, or have a faster than average metabolism, you may need to increase your caloric intake even more. A muscle building diet requires a lot of effort on your part. It's not easy to consume enough calories in three meals per day. A good suggestion would be to eat several small meals each day rather than three large ones.

Protein is a critical element in any mass building diet. Ideally, you should eat one and a half grams of protein per pound of body weight. While this seems like a lot of protein, spread over several small meals each day it will be a lot easier to meet this goal. Fish, poultry, eggs, and lean red meat are excellent sources of protein. Lots of fresh vegetables and simple carbohydrates combined with plenty of protein should allow you to meet your calorie quota each day. The best muscle building diet is a combination of consuming adequate calories and the proper types of foods.

Your Questions On Canine Hip Dysplasia – Answered.

Your Questions On Canine Hip Dysplasia – Answered.

What is canine hip dysplasia?

Canine hip dysplasia (CHD) is one of the most frustrating diseases in veterinary medicine today simply because it is so difficult to prevent and treat. CHD is a developmental disease of the bones in which the head of the thigh bone poorly fits the hip socket, causing damage to the cartilage, gradual destruction of the joint, pain and swelling. This disease should not be confused with hip arthritis. Rather, it is the most common cause of arthritis in the hips.

How is canine hip dysplasia transmitted?

CHD is a heritable disease. It is passed on by the parents to the offspring. The only effective measure therefore to eradicate the disease is to prevent dogs with hip dysplasia from breeding. However, this is easier said than done, because not all dogs with hip dysplasia show signs of the disease. Seemingly normal dogs still carry the gene for CHD and are bred, causing the disease to stay within the genepool.

How does one know if a dog has hip dysplasia?

A dog with hip dysplasia generally has less energy and movement. It has difficulty rising from a sitting position, lameness in the back legs, is hopping like a rabbit when running, and is reluctant to go up the stairs. However, these symptoms are usually not evident till the dog reaches middle age. In extreme cases though, some dogs exhibit obvious hip problems as early as 5-6 months of age.

How does a vet confirm if a dog has hip dysplasia?

Sad to say, there is no blood test or genetic test yet that will detect if a dog is a carrier of CHD or not. Diagnosis of the disease is routinely done through physical examinations and x-rays. X-rays help in assessing how bad the condition is, and through comparison with future x-rays, it can also serve as a gauge of how well the chosen treatment is working. Two techniques for taking x-rays of CHD-afflicted dogs are listed below:

1.hip-extended ventrodorsal view x-ray – It provides a frontal view of the pelvis and hip-joints and best assesses the degree of severity of arthritis present.

2.PennHIP radiography technique – It is used to detect hip looseness in dogs as young as four months of age.

What are the treatment options for canine hip dysplasia?

There is no real cure for CHD just yet, but there are conservative or non-surgical ways to relieve its symptoms. These include the use of drugs to relieve pain and inflammation. Rimadyl, Ectogesic and Deramaxx are effective and have given a lot of suffering dogs the relief needed to live a normal life. Weight loss programs, controlled exercise and physical therapy are also very effective in certain cases.

When conservative treatment is not enough, the only other option is surgery. Surgery can be very effective as it corrects the underlying cause of hip pain which is a malformed joint. Surgery is approached in two different ways when dealing with hip dysplasia. Prophylactic surgery is done to prevent the progression af arthritis while therapeutic surgery aims to treat already arthritic hips.

Triple pelvic osteotomy is the primary preventive procedure available. It involves cutting the pelvis in three places and rotating the hip sockets to provide better coverage. This procedure is effective as long as it is done before arthritis sets in or before the joint is damaged. Another kind of preventive surgery, although still being studied if it is effective or not, is pubic symphysiodesis. This involves manipulating the way the pelvis grows to ensure a tighter hip. This procedure is done on very young dogs.

Therapeutic procedures include total hip replacement and femoral head ostectomy. Total hip replacement is performed mainly on larger dogs. High density, medical plastic is used to replace the socket and a high-quality, non-corrosive alloy is used for the ball. This procedure has a high success rate, almost completely eliminates pain and enables the dog to completely resume activity.

Another therapeutic procedure for hip dysplasia is femoral head ostectomy. It involves the removal of the top of the femur which then eliminates the painful grinding at the hip joint. The femur is then allowed to float freely causing the formation of scar tisue which then serves as a false joint. This procedure is not recommended for mild cases of arthritis and is generally effective only on smaller, well-muscled dogs.

Can canine hip dysplasia be prevented?

The best measure of prevention is of course careful breeding since hip dysplasia is a heritable condition. The onset of hip dysplasia can be delayed in many dogs with a genetic predisposition by preventing excessive weight gain during the early months and by making sure that the puppy does not place undue stress on the hips.

OFA and PennHip offers information on breed risk. Prospective puppy buyers are advised to check for pedigrees for OFA, PennHip or GDC certifications.

Is Dental Insurance Even Necessary?

Is Dental Insurance Even Necessary?

In a recent survey of the most wanted work benefits and perks, health insurance was at the top of the list. That’s only to be expected. Everyone knows that you need health insurance. It might come as a surprise, though, that the second most desired work benefit is dental insurance. Why is dental insurance so important and necessary?

Anyone who has ever suffered a toothache can tell you that when your teeth hurt, your whole world seems to become one throbbing, aching tooth. There are few things that can disrupt your day more than a bad tooth. And yet, most people don’t consider dental insurance to be that important – and major employers are only just starting to realize what a potent piece of their employee benefit dental insurance is. Dental health is far more important than most people realize, and doctors are realizing that more and more each day.

Dental health is closely tied to overall physical health in ways that most people are only beginning to realize. Gingivitis – infection of the soft tissues of the mouth – can easily become systemic infection that requires hospitalization. Misaligned teeth can cause neck pain and headache, and broken teeth can open the way to opportunistic infections that can, in the worst-case scenario, be fatal. Neglecting your teeth is neglecting your health.

Without dental insurance, many adults neglect routine dental care because it’s simply too expensive. A simple filling averages $125-$200 depending where in the country you live. Routine examinations and cleanings – recommended at least once a year for adults – average $75 and up, and a full set of dental x-rays can easily cost over $200. The cost for emergency services is even higher. A root canal – one of the most common oral surgeries – can approach $1,000. And cosmetic dentistry – from whitening teeth to full replacement bridges – averages $1500 to $3000, depending on the procedure.

Good dental insurance reduces the cost of routine dental care, often paying in full for one set of x-rays and a cleaning each year. That routine care can prevent many of the more expensive emergencies. Even more important, routine dental examinations can often turn up the first signs of more serious health problems – the first signs of illnesses like diabetes are often found in your mouth. Comprehensive dental insurance is one of the key ingredients in good health care.

Is dental insurance really necessary? The answer is an unqualified yes.

Lecithin Weight Loss

Lecithin Weight Loss

Lecithin is a phospholipid, one of the many contained in the cell membranes of all living organisms, whether plants or animals. The term is often synonymous to phosphatidyl choline (PC), which many in the scientific community use to refer to lecithin.

Lecithin, the Emulsifier

One of the many functions of lecithin is emulsifying fats. In the body, lecithin is present in bile, a digestive substance produced by the liver and stored in the gall bladder to aid in digestion. It is critical for the absorption of fats and fat-soluble vitamins in the small intestine and serves as a major route for eliminating cholesterol. The presence of lecithin in bile is primarily to keep the fatty acids from mixing with other organic molecules also found in bile, such as bile acids, cholesterol, phospholipids, and bilirubin. By acting as an emulsifying agent, lecithin ensures that bile does all its functions smoothly.

Lecithin, the Aid to Fat-Burning

Another function of lecithin is to help burn fat. When you eat fatty foods, the fat gets deposited in the liver, which will then break it down so the body can use it as a source of energy. If the fats are not properly broken down, they will accumulate and can become rancid producing free radicals that damage liver cells. Lecithin in liver cells helps facilitate proper functioning of the liver, particularly in fat metabolism.

In addition, lecithin helps keep fats in liquid form. That way, they do not cling to the veins and arteries and clog the passages – a symptom of the condition called atherosclerosis. By dispersing fat in the water instead of letting them stick to the walls of the arteries, lecithin aids the cardiovascular functions of the body.

Lecithin Weight Loss Supplementation

The ability of lecithin to facilitate fat burning makes it a valuable compound in the weight loss and diet community. In fact, the compound is currently marketed as a lecithin weight loss supplement, an alternative weight loss regimen for those who want a diet quick fix.

Of course, lecithin can be naturally found in foods that we eat. Certainly, foods that are rich in lecithin are foods that we often include in our daily diet, such as egg yolk, soybeans, grains, wheat germ, fish, legumes, yeast, and peanuts. However, if these are not enough, lecithin weight loss supplements are also sold in capsule, powder or granular form.

Lecithin weight loss supplements are highly filtered. That means they contain less than 35% of phosphatidyl choline while the rest are made of various substances. Majority of these lecithin weight loss supplements are derived from soybeans, although egg yolk lecithin weight loss supplements can also be found.

But while lecithin weight loss supplements are valued for their phosphatidyl choline content, the real benefit you get from supplementation is the boost in choline levels your body receives. As an essential nutrient, your body cannot manufacture choline and hence you always depend on the foods that you eat and supplements in order to get your supply. However, there have been reports that people who take large amounts of choline supplements end up emitting a fish like smell, discouraging others from taking the supplement all together. Instead, they take lecithin weight loss supplements, which contains phosphatidyl choline, which when synthesized turns into choline.